Dr. John Stewart, an ear, nose and throat specialist at Arizona Breathe Free Sinus & Allergy Centers, explains the possible effects of leaving sinus inflammation untreated.
Wintertime creates dry air, which may in turn have a negative impact on the sinuses. However, patients may find that they can avoid sinus infections through simple improvements made to their daily routine.
“Chronic sinusitis can have many significant consequences to one’s health,” Stewart told the Huntsville Leader. “If left untreated, it can affect not only one’s nasal passageways and respiratory system, but your cardiovascular health as well.”
During the cold winter months, you may experience an increase in sinus-related issues. Sinus infections can come from the dry air drying out the sinuses, creating an ideal breeding ground for infection. Symptoms include a runny nose, postnasal drip and a sinus headache.
There are some reasonable practices to help avoid sinus infections, such as cleaning your house regularly, good hygiene, regular handwashing, wearing protective clothing outdoors in the cold weather, using a humidifier, drinking plenty of water and a eating healthy diet. Avoiding certain known allergens like pet dander and mold can also help ward off sinus allergies, according to Hindustan Times.
Experts say if your sinus inflammation is accompanied by a sinus headache and facial pressure and has lingered past a few weeks, it is time to see an otolaryngologist — otherwise known as an ear, nose and throat specialist — and see what options are available to alleviate your symptoms.
